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Nutrition Facts
Serving Size 1 10 kernels serving
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
1.85g
2%
Saturated Fat
0.348g
2%
Trans Fat
-
Polyunsaturated Fat
0.73g
Monounsaturated Fat
0.638g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
44.49g
16%
Dietary Fiber
4.3g
15%
Sugars
8.9g
Protein
2.66g
Vitamin D
-
Calcium
24mg
2%
Iron
0.76mg
4%
Potassium
497mg
11%
Vitamin A
1mcg
0%
Vitamin C
21.8mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (8%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Roasted Chestnuts
 

Nutrition summary:

Calories
206
Fat
1.85g
Carbs
44.49g
Protein
2.66g
There are 206 calories in 1 10 kernels serving of Roasted Chestnuts.
Calorie breakdown: 8% fat, 87% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz (3 kernels) 69
1 10 kernels serving 206
100 g 245
1 cup (17 kernels) 350

Related Types of Chestnuts:

Roasted Japanese Chestnuts
Roasted Chinese Chestnuts
Roasted European Chestnuts
Chinese Chestnuts
European Chestnuts (Peeled)
  view more chestnuts nutritional info

Related Types of Nuts:

Pecan Nuts
Walnuts
Oil Roasted Cashew Nuts
Mixed Nuts
Almonds
Peanuts
  view more nuts nutritional info

See Also:

Roasted Veal
Dried Chinese Chestnuts
Japanese Chestnuts
Dried Japanese Chestnuts
Roasted Potato
  view more results
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