Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
283
 
% Daily Values*
Total Fat
17.11g
22%
Saturated Fat
6.315g
32%
Trans Fat
-
Polyunsaturated Fat
3.048g
Monounsaturated Fat
6.174g
Cholesterol
47mg
16%
Sodium
552mg
24%
Total Carbohydrate
16.59g
6%
Dietary Fiber
0.8g
3%
Sugars
3.13g
Protein
14.97g
Vitamin D
-
Calcium
130mg
10%
Iron
2.03mg
11%
Potassium
189mg
4%
Vitamin A
33mcg
4%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with lettuce, pickles, onions, and/or mustard; Hardee's Big Deluxe; Jack-in-the-Box Big Cheeseburger
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(283 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (55%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
283
Fat
17.11g
Carbs
16.59g
Protein
14.97g
There are 283 calories in 100 grams of Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun.
Calorie breakdown: 55% fat, 24% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 80
100 g 283
1 Hardee's Big Deluxe 640
1 (1/4 lb) cheeseburger 645
1 Jack-in-the-Box cheeseburger 676

Related Types of Cheeseburgers:

Plain Cheeseburger on Bun
Cheeseburger
Cheeseburger with 1/4 Lb Meat on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Cheeseburger with Tomato and/or Catsup on Bun
Double Cheeseburger with Tomato and/or Catsup on Bun
  view more cheeseburgers nutritional info

Related Types of Burgers:

Hamburger (Single Patty with Condiments)
Cheeseburger with Bacon and Condiments
Cheeseburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
Veggie Burgers
Large Hamburger with Condiments and Vegetables
  view more burgers nutritional info

See Also:

Optimum Nutrition 2:1:1 Recovery
Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Cheeseburger with Mayonnaise or Salad Dressing on Bun
Hamburger with 1/4 Lb Meat with Mayonnaise or Salad Dressing on Bun
Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
  view more results
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