Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
17.6g
23%
Saturated Fat
11.089g
55%
Trans Fat
-
Polyunsaturated Fat
0.636g
Monounsaturated Fat
4.967g
Cholesterol
56mg
19%
Sodium
296mg
13%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
0.2g
Protein
10.6g
Vitamin D
-
Calcium
112mg
9%
Iron
1.68mg
9%
Potassium
167mg
4%
Vitamin A
185mcg
21%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: vegetable; chives & onion; salmon; fruit flavors; honey nut
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (69%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
231
Fat
17.6g
Carbs
7g
Protein
10.6g
There are 231 calories in 100 grams of Light or Lite Cream Cheese Spread.
Calorie breakdown: 69% fat, 12% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 231
1 cup 554

Related Types of Cream Cheese:

Cream Cheese Spread
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese (Low Fat)
Light or Lite Cream Cheese
Cream Cheese
Cream Cheese Dressing
  view more cream cheese nutritional info

Related Types of Spreads:

Cheese Spread
Chicken Salad Spread
Butter
Margarine
Mayonnaise
Corned Beef Spread
  view more spreads nutritional info
Other Related Foods
Cheese

See Also:

Regular Cream Cheese Spread
Light Cream
Cheese Spread Sandwich
Whipped Light Cream (Unsweetened)
Lite Beer
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.