Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/4 cup of diced
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.176g
1%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.08g
Cholesterol
4mg
1%
Sodium
535mg
23%
Total Carbohydrate
4.69g
2%
Dietary Fiber
0g
0%
Sugars
3.48g
Protein
7.88g
Vitamin D
-
Calcium
241mg
19%
Iron
0.1mg
1%
Potassium
101mg
2%
Vitamin A
154mcg
17%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Borden Lite Line; Alpine Lace Fat Free Pasteurized Process Skim Milk Cheese Product
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (5%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
0.28g
Carbs
4.69g
Protein
7.88g
There are 52 calories in a 1/4 cup of diced Nonfat or Fat Free American or Cheddar Type Processed Cheese.
Calorie breakdown: 5% fat, 36% carbs, 60% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 24
1 Borden Lite Line slice (2/3 oz) 28
1 slice, NFS (.75 oz) 31
100 g 148
1 cup, NFS 167
1 cup shredded 167
1 cup diced 207

Related Types of Cheddar Cheese:

Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheddar Cheese
  view more cheddar cheese nutritional info

Related Types of American Cheese:

American Cheese
Low Fat American Cheese
Kraft 2% Milk American Cheese Singles
Fat Free American Cheese
American Cheese (Cold Pack)
Reduced Fat American Cheese
  view more american cheese nutritional info
Other Related Foods
Cheese

See Also:

Lowfat American or Cheddar Type Processed Cheese
American or Cheddar Type Processed Cheese
Reduced Fat American or Cheddar Type Processed Cheese Product Cheese
Cheddar or American Type Cheese
Nonfat or Fat Free Processed Cream Cheese
  view more results
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