| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/4 cup of shredded |
Amount Per Serving
Calories
42
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.065g
Cholesterol
3mg
1%
Sodium
432mg
19%
Total Carbohydrate
3.79g
1%
Dietary Fiber
0g
0%
Sugars
2.81g
Protein
6.36g
Vitamin D
-
Calcium
195mg
15%
Iron
0.08mg
0%
Potassium
81mg
2%
Vitamin A
124mcg
14%
Vitamin C
0mg
0%
Note:
Includes: Borden Lite Line; Alpine Lace Fat Free Pasteurized Process Skim Milk Cheese Product
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (5%)
Protein (60%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
42
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Fat
0.23g
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Carbs
3.79g
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Protein
6.36g
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| There are 42 calories in a 1/4 cup of shredded Nonfat or Fat Free American or Cheddar Type Processed Cheese. |
| Calorie breakdown: 5% fat, 36% carbs, 60% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of American Cheese:
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