Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cup of diced
 
Amount Per Serving
Calories from Fat 88
Calories 252
 
% Daily Values*
Total Fat 9.8g 15%
  Saturated Fat 6.174g 31%
  Polyunsaturated Fat 0.311g  
  Monounsaturated Fat 2.807g  
Cholesterol 49mg 16%
Sodium 2002mg 83%
Potassium 252mg  
Total Carbohydrate 4.9g 2%
  Dietary Fiber 0g 0%
  Sugars 0.83g  
Protein 34.44g  
 
Vitamin A 6% Vitamin C 0%
Calcium 96% Iron 3%
Note:
Includes: Weight Watchers Sharp Cheddar Pasteurized Process Cheese Product
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(252 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (36%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
252
Fat
9.8g
Carbs
4.9g
Protein
34.44g
There are 252 calories in 1 cup of diced Lowfat American or Cheddar Type Processed Cheese.
Calorie breakdown: 36% fat, 8% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 32
1 slice, NFS (.75 oz) 38
1 slice (1 oz) (Include Weight Watchers) 51
100 g 180
1 cup shredded 203
1 cup, NFS 203
1 cup diced 252

Related Types of Cheddar Cheese:

Nonfat or Fat Free American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar Cheese
Mexican Blend Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Related Types of American Cheese:

Low Fat American Cheese
American Cheese
Reduced Fat American Cheese
American Cheese (Cold Pack)
Fat Free American Cheese
Kraft 2% Milk American Cheese Singles
  view more american cheese nutritional info
Other Related Foods
Cheese

See Also:

American or Cheddar Type Processed Cheese
Reduced Fat American or Cheddar Type Processed Cheese Product Cheese
Cheddar or American Type Cheese
Low Sodium American or Cheddar Type Processed Cheese
Grated Dry Cheddar or American Type Cheese
  view more results

Contains these Ingredients:

140 g American cheese (low fat, pasteurized)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.