Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
0.22 cup of shredded |
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
6.46g
8%
Saturated Fat
4.098g
20%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
1.844g
Cholesterol
22mg
7%
Sodium
133mg
6%
Total Carbohydrate
0.41g
0%
Dietary Fiber
0g
0%
Sugars
0.36g
Protein
5.1g
Vitamin D
-
Calcium
150mg
12%
Iron
0.13mg
1%
Potassium
19mg
0%
Vitamin A
31mcg
3%
Vitamin C
0mg
0%
Note:
Includes: Kraft Mexican Four Cheese; Sargento Mexican 4 Cheese
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (73%)
Protein (25%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
80
|
|
Fat
6.46g
|
|
Carbs
0.41g
|
|
Protein
5.1g
|
There are 80 calories in a 0.22 cup of shredded Mexican Blend Cheese. |
Calorie breakdown: 73% fat, 2% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Mexican Cheese:
Related Types of Cheddar Cheese:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.