| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
507
% Daily Values*
Total Fat
41.18g
53%
Saturated Fat
25.927g
130%
Trans Fat
-
Polyunsaturated Fat
1.222g
Monounsaturated Fat
11.9g
Cholesterol
121mg
40%
Sodium
752mg
33%
Total Carbohydrate
2.14g
1%
Dietary Fiber
0g
0%
Sugars
0.67g
Protein
31.84g
Vitamin D
-
Calcium
945mg
73%
Iron
0.98mg
5%
Potassium
137mg
3%
Vitamin A
305mcg
34%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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25%
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of RDI*
(507 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (73%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
507
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Fat
41.18g
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Carbs
2.14g
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Protein
31.84g
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| There are 507 calories in 1 cup of diced Colby Jack Cheese. |
| Calorie breakdown: 73% fat, 2% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Colby Cheese:
Related Types of Cheese:
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