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1 cup shredded

Colby Jack Cheese

Nutrition Facts
Serving Size 1 cup of shredded
Amount Per Serving
Calories
434
 
% Daily Values*
Total Fat
35.26g
45%
Saturated Fat
22.195g
111%
Trans Fat
-
Polyunsaturated Fat
1.046g
Monounsaturated Fat
10.187g
Cholesterol
104mg
35%
Sodium
644mg
28%
Total Carbohydrate
1.83g
1%
Dietary Fiber
0g
0%
Sugars
0.58g
Protein
27.26g
Vitamin D
-
Calcium
809mg
62%
Iron
0.84mg
5%
Potassium
118mg
3%
Vitamin A
261mcg
29%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(434 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

Colby Jack Cheese Colby Jack Cheese Colby Jack Cheese
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Nutrition summary:

Calories
434
Fat
35.26g
Carbs
1.83g
Protein
27.26g
There are 434 calories in 1 cup of shredded Colby Jack Cheese.
Calorie breakdown: 73% fat, 2% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (1 oz) 109
100 g 384
1 cup shredded 434
1 cup diced 507

Related Types of Colby Cheese:

Cheddar or Colby Cheese (Low Sodium)
Sorrento Sticksters Colby Jack Cheese Sticks
Lucerne Sliced Colby Cheese
Colby Cheese
Cheddar or Colby Cheese (Lowfat)
  view more colby cheese nutritional info

Related Types of Cheese:

American Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
  view more cheese nutritional info

See Also:

Great Value Colby Monterey Jack Cheese
Sargento Natural Sliced Colby-Jack Cheese
Kraft Shredded Colby & Monterey Jack Cheese
Kroger Colby Jack Cheese Slices
Sargento Colby Jack Cheese Sticks
  view more results
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