Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/4 cup of shredded |
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
8.81g
11%
Saturated Fat
5.549g
28%
Trans Fat
-
Polyunsaturated Fat
0.262g
Monounsaturated Fat
2.547g
Cholesterol
26mg
9%
Sodium
161mg
7%
Total Carbohydrate
0.46g
0%
Dietary Fiber
0g
0%
Sugars
0.14g
Protein
6.81g
Vitamin D
-
Calcium
202mg
16%
Iron
0.21mg
1%
Potassium
29mg
1%
Vitamin A
65mcg
7%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
5%
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of RDI*
(108 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (73%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
108
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Fat
8.81g
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Carbs
0.46g
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Protein
6.81g
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There are 108 calories in a 1/4 cup of shredded Colby Jack Cheese. |
Calorie breakdown: 73% fat, 2% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Colby Cheese:
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