Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cubic inch
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
5.64g
7%
Saturated Fat
3.593g
18%
Trans Fat
-
Polyunsaturated Fat
0.168g
Monounsaturated Fat
1.59g
Cholesterol
17mg
6%
Sodium
4mg
0%
Total Carbohydrate
0.33g
0%
Dietary Fiber
0g
0%
Sugars
0.08g
Protein
4.21g
Vitamin D
-
Calcium
122mg
9%
Iron
0.12mg
1%
Potassium
19mg
0%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (74%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
69
Fat
5.64g
Carbs
0.33g
Protein
4.21g
There are 69 calories in 1 cubic inch of Low Sodium Cheddar or Colby Cheese.
Calorie breakdown: 74% fat, 2% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 69
1 slice (1 oz) 113
100 g 398
1 cup, NFS 450
1 cup shredded 450
1 cup diced 525

Related Types of Cheddar Cheese:

Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Related Types of Colby Cheese:

Colby Cheese
Cheddar or Colby Cheese (Low Sodium)
Lucerne Sliced Colby Cheese
Sorrento Sticksters Colby Jack Cheese Sticks
Colby Jack Cheese
  view more colby cheese nutritional info
Other Related Foods
Cheese

See Also:

Colby Cheese
Low Sodium American or Cheddar Type Processed Cheese
Low Sodium Swiss Cheese
Cheddar or American Cheese (Low Sodium, Pasteurized)
Low Sodium Parmesan Cheese
  view more results
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