Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup of shredded
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
36.86g
57%
Saturated Fat
23.468g
117%
Trans Fat
-
Polyunsaturated Fat
1.098g
Monounsaturated Fat
10.384g
Cholesterol
113mg
38%
Sodium
24mg
1%
Total Carbohydrate
2.16g
1%
Dietary Fiber
0g
0%
Sugars
0.55g
Protein
27.52g
Vitamin D
-
Calcium
794mg
79%
Iron
0.81mg
5%
Potassium
127mg
4%
Vitamin A
1125IU
23%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (74%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
36.86g
Carbs
2.16g
Protein
27.52g
There are 450 calories in 1 cup of shredded Low Sodium Cheddar or Colby Cheese.
Calorie breakdown: 74% fat, 2% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 69
1 slice (1 oz) 113
100 g 398
1 cup, NFS 450
1 cup shredded 450
1 cup diced 525

Related Types of Cheddar Cheese:

Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Mexican Blend Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
  view more cheddar cheese nutritional info

Related Types of Colby Cheese:

Colby Cheese
Cheddar or Colby Cheese (Low Sodium)
Lucerne Sliced Colby Cheese
Colby Jack Cheese
Sorrento Sticksters Colby Jack Cheese Sticks
  view more colby cheese nutritional info
Other Related Foods
Cheese

See Also:

Colby Cheese
Low Sodium Swiss Cheese
Low Sodium American or Cheddar Type Processed Cheese
Low Sodium Parmesan Cheese
Low Sodium Mozzarella Cheese
  view more results
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