Food database and calorie counter Source: Generic

1 cup crumbled

Blue or Roquefort Cheese

Nutrition Facts
Serving Size: 1 cup of crumbled
Amount Per Serving
Calories from Fat 349
Calories 477
% Daily Values*
Total Fat 38.8g 60%
  Saturated Fat 25.203g 126%
  Polyunsaturated Fat 1.08g  
  Monounsaturated Fat 10.5g  
Cholesterol 101mg 34%
Sodium 1883mg 78%
Potassium 346mg  
Total Carbohydrate 3.16g 1%
  Dietary Fiber 0g 0%
  Sugars 0.68g  
Protein 28.89g  
Vitamin A 21% Vitamin C 0%
Calcium 71% Iron 2%
Includes: Gorgonzola; Stilton
Last updated: 21 Aug 07 07:33 AM
of RDI*
(477 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (73%)
Protein (24%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 477 calories in 1 cup of crumbled Blue or Roquefort Cheese.
Calorie breakdown: 73% fat, 3% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 21
1 cubic inch 61
1 oz 100
100 g 353
1 cup crumbled 477

Related Types of Blue Cheese:

Gorgonzola Cheese
Publix Crumbled Blue Cheese
Organic Valley Organic Blue Cheese Crumbles
Blue Cheese
Kraft Blue Cheese Crumbles
  view more blue cheese nutritional info

Related Types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Blue or Roquefort Cheese Dressing
Blue & Roquefort Cheese Salad Dressing
Blue or Roquefort Cheese Salad Dressing (Reduced Calorie)
Low Calorie Blue or Roquefort Cheese Dressing
Blue or Roquefort Cheese Salad Dressing (Fat Free)
  view more results

Contains these Ingredients:

135 g Blue cheese
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