Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 mug (8 fl oz)
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
2.4g
1%
Dietary Fiber
0.7g
3%
Sugars
0.14g
Protein
0.19g
Vitamin D
-
Calcium
7mg
1%
Iron
0.14mg
1%
Potassium
74mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Kafix
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (6%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.07g
Carbs
2.4g
Protein
0.19g
There are 12 calories in 1 mug of Instant Cereal Beverage with Beet Roots.
Calorie breakdown: 6% fat, 87% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 2
100 g 5
100 ml 5
1 coffee cup (6 fl oz) 9
1 mug (8 fl oz) 12

Related Types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Cereal
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info

See Also:

Instant Cereal Beverage with Beet Roots (Powdered, Dry)
Cereal Beverage
Instant Cereal
Turnip Greens with Roots
Beet Greens
  view more results
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