Food database and calorie counter Source: Generic

1/3 oz (18 kernels)

Roasted Salted Cashew Nuts

Nutrition Facts
Serving Size 1/3 oz (18 kernels)
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
4.47g
6%
Saturated Fat
0.793g
4%
Trans Fat
-
Polyunsaturated Fat
0.8g
Monounsaturated Fat
2.425g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
2.82g
1%
Dietary Fiber
0.3g
1%
Sugars
0.47g
Protein
1.58g
Vitamin D
-
Calcium
4mg
0%
Iron
0.57mg
3%
Potassium
59mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
54
Fat
4.47g
Carbs
2.82g
Protein
1.58g
There are 54 calories in a 1/3 ounce of Roasted Salted Cashew Nuts.
Calorie breakdown: 70% fat, 20% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz (18 kernels) 165
100 g 581
1 cup 755

Related Types of Cashews:

Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts
Dry Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Related Types of Nuts:

Walnuts
Pecan Nuts
Almonds
Mixed Nuts
Peanuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Ann's House of Nuts Roasted & Salted Cashews
Cashew Nuts
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
Dry Roasted Mixed Nuts
  view more results
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