Food database and calorie counter Source: Generic

Dry Roasted Salted Almonds

Nutrition Facts
Serving Size 1 oz (22 whole kernels)
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
14.98g
19%
Saturated Fat
1.147g
6%
Trans Fat
-
Polyunsaturated Fat
3.586g
Monounsaturated Fat
9.542g
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
5.47g
2%
Dietary Fiber
3.3g
12%
Sugars
1.39g
Protein
6.26g
Vitamin D
-
Calcium
75mg
6%
Iron
1.28mg
7%
Potassium
211mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
169
Fat
14.98g
Carbs
5.47g
Protein
6.26g
There are 169 calories in 1 ounce of Dry Roasted Salted Almonds.
Calorie breakdown: 74% fat, 12% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz (22 whole kernels) 169
100 g 597
1 cup 824

Related Types of Almonds:

Dry Roasted Almonds (with Salt Added)
Dry Roasted Almonds (Without Salt Added)
Yogurt Covered Almonds
Almonds
Blanched Almonds
Honey Roasted Almonds
  view more almonds nutritional info

Related Types of Nuts:

Walnuts
Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
Peanuts
  view more nuts nutritional info

See Also:

Trader Joe's Dry Roasted & Salted Almonds
Fresh & Easy Dry Roasted & Salted Almonds
Dry Roasted Salted Peanuts
Trader Joe's 50% Less Salt Dry Roasted & Salted Almonds
Dry Roasted Unsalted Almonds
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.