Food database and calorie counter |
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Nutrition Facts
Serving Size |
1.6 oz (18 kernels) |
Amount Per Serving
Calories
264
% Daily Values*
Total Fat
21.67g
28%
Saturated Fat
3.846g
19%
Trans Fat
-
Polyunsaturated Fat
3.876g
Monounsaturated Fat
11.759g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
13.68g
5%
Dietary Fiber
1.5g
5%
Sugars
2.27g
Protein
7.64g
Vitamin D
-
Calcium
20mg
2%
Iron
2.74mg
15%
Potassium
287mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
13%
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of RDI*
(264 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (70%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
264
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Fat
21.67g
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Carbs
13.68g
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Protein
7.64g
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There are 264 calories in 1.6 ounces of Roasted Salted Cashew Nuts. |
Calorie breakdown: 70% fat, 20% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Cashews:
Related Types of Nuts:
See Also:
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