| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
458
% Daily Values*
Total Fat
25.97g
33%
Saturated Fat
15.348g
77%
Trans Fat
-
Polyunsaturated Fat
1.375g
Monounsaturated Fat
7.064g
Cholesterol
190mg
63%
Sodium
205mg
9%
Total Carbohydrate
50.23g
18%
Dietary Fiber
0.5g
2%
Sugars
28.39g
Protein
6.41g
Vitamin D
-
Calcium
27mg
2%
Iron
2.62mg
15%
Potassium
80mg
2%
Vitamin A
234mcg
26%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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23%
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of RDI*
(458 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (51%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
458
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Fat
25.97g
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Carbs
50.23g
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Protein
6.41g
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| There are 458 calories in 100 grams of Puerto Rican Style Pound Cake (Ponque). |
| Calorie breakdown: 51% fat, 44% carbs, 6% protein. |
Other Common Serving Sizes:
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