| Food database and calorie counter |
|
1 slice (3-1/2" x 3-1/2" x 1")
|
Nutrition Facts
| Serving Size |
1 slice (3-1/2" x 3-1/2" x 1") |
Amount Per Serving
Calories
412
% Daily Values*
Total Fat
23.37g
30%
Saturated Fat
13.813g
69%
Trans Fat
-
Polyunsaturated Fat
1.238g
Monounsaturated Fat
6.358g
Cholesterol
171mg
57%
Sodium
184mg
8%
Total Carbohydrate
45.21g
16%
Dietary Fiber
0.4g
2%
Sugars
25.55g
Protein
5.77g
Vitamin D
-
Calcium
24mg
2%
Iron
2.36mg
13%
Potassium
72mg
2%
Vitamin A
211mcg
23%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
21%
|
of RDI*
(412 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (51%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
412
|
|
Fat
23.37g
|
|
Carbs
45.21g
|
|
Protein
5.77g
|
| There are 412 calories in 1 slice of Puerto Rican Style Pound Cake (Ponque). |
| Calorie breakdown: 51% fat, 44% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Cakes:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
