| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
393
% Daily Values*
Total Fat
10.2g
13%
Saturated Fat
1.518g
8%
Trans Fat
-
Polyunsaturated Fat
3.87g
Monounsaturated Fat
4.135g
Cholesterol
0mg
0%
Sodium
419mg
18%
Total Carbohydrate
71.1g
26%
Dietary Fiber
2.1g
8%
Sugars
21.84g
Protein
4.7g
Vitamin D
-
Calcium
26mg
2%
Iron
3.49mg
19%
Potassium
112mg
2%
Vitamin A
288mcg
32%
Vitamin C
0.6mg
1%
Note:
Includes: Pop Tart; with or without frosting
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(393 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (23%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
393
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Fat
10.2g
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Carbs
71.1g
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Protein
4.7g
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| There are 393 calories in 100 grams of Breakfast Tart. |
| Calorie breakdown: 23% fat, 72% carbs, 5% protein. |
Other Common Serving Sizes:
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