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1 cup small pieces

Whole Wheat Hard Bread Stick

Nutrition Facts
Serving Size 1 cup of small pieces
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
4.32g
6%
Saturated Fat
0.843g
4%
Trans Fat
-
Polyunsaturated Fat
1.258g
Monounsaturated Fat
1.854g
Cholesterol
0mg
0%
Sodium
237mg
10%
Total Carbohydrate
28.04g
10%
Dietary Fiber
3.2g
11%
Sugars
1.35g
Protein
5.5g
Vitamin D
-
Calcium
11mg
1%
Iron
1.79mg
10%
Potassium
116mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Oroweat Whole Wheat Sesame Breadsticks
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(168 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (22%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
168
Fat
4.32g
Carbs
28.04g
Protein
5.5g
There are 168 calories in 1 cup of small pieces of Whole Wheat Hard Bread Stick.
Calorie breakdown: 22% fat, 65% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 stick (approx 8" long) 33
1 oz 116
1 cup small pieces 168
100 g 410

Related Types of Breadsticks:

Soft Bread Stick
Hard Bread Sticks
Low Sodium Hard Bread Stick
Plain Bread Sticks
Soft Bread Stick with Garlic and Parmesan Cheese
  view more breadsticks nutritional info

See Also:

100% Whole Wheat Bread
Whole Wheat Bread
Toasted 100% Whole Wheat Bread with Raisins
White with Whole Wheat Swirl Bread
Whole Wheat Bread (Home Recipe or Bakery)
  view more results
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