Food database and calorie counter Source: Generic

1 cup diced

Bologna

Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
425
 
% Daily Values*
Total Fat
33.93g
52%
Saturated Fat
12.835g
64%
Trans Fat
-
Polyunsaturated Fat
1.546g
Monounsaturated Fat
14.526g
Cholesterol
83mg
28%
Sodium
1016mg
42%
Total Carbohydrate
7.58g
3%
Dietary Fiber
0g
0%
Sugars
6.1g
Protein
20.98g
Vitamin D
-
Calcium
117mg
12%
Iron
1.67mg
9%
Potassium
435mg
12%
Vitamin A
116IU
2%
Vitamin C
1.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: ham bologna; German bologna; fried
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(425 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (73%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
425
Fat
33.93g
Carbs
7.58g
Protein
20.98g
There are 425 calories in 1 cup of diced Bologna.
Calorie breakdown: 73% fat, 7% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 43
1 thin slice 43
1 medium slice (4-1/2" dia x 1/8" thick) (1 oz) 87
1 thick slice 132
100 g 308
1 cup diced 425

Related Types of Bologna:

Beef Bologna
Beef Bologna (Low Fat)
Pork Bologna
Beef and Pork Bologna (Low Fat)
Beef and Pork Bologna
  view more bologna nutritional info

See Also:

Oscar Mayer Bologna (Made with Chicken & Pork)
Oscar Mayer Thick Cut Beef Bologna
Oscar Mayer Beef Bologna Cold Cuts
Bar-S Foods Classic Bologna
Bar-S Foods Thick Sliced Bologna
  view more results

Contains these Ingredients:

138 g Beef and pork bologna
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