Food database and calorie counter |
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3 medium slices (4-1/2" dia x 1/8" thick) (1 oz)
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Nutrition Facts
Serving Size |
3 medium slices (4-1/2" dia x 1/8" thick) (1 oz) |
Amount Per Serving
Calories
262
% Daily Values*
Total Fat
20.91g
27%
Saturated Fat
7.911g
40%
Trans Fat
-
Polyunsaturated Fat
0.953g
Monounsaturated Fat
8.952g
Cholesterol
51mg
17%
Sodium
626mg
27%
Total Carbohydrate
4.67g
2%
Dietary Fiber
0g
0%
Sugars
3.76g
Protein
12.93g
Vitamin D
-
Calcium
72mg
6%
Iron
1.03mg
6%
Potassium
268mg
6%
Vitamin A
21mcg
2%
Vitamin C
0.7mg
1%
Note:
Includes: ham bologna; German bologna; fried
Last updated: 21 Aug 07 07:33 AM
13%
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of RDI*
(262 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (73%)
Protein (20%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
262
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Fat
20.91g
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Carbs
4.67g
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Protein
12.93g
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There are 262 calories in 3 medium slices of Bologna. |
Calorie breakdown: 73% fat, 7% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Bologna:
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