Food database and calorie counter  

1 thick slice

Bologna with Cheese

Nutrition Facts
Serving Size 1 thick slice
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
10.64g
14%
Saturated Fat
4.269g
21%
Trans Fat
-
Polyunsaturated Fat
0.48g
Monounsaturated Fat
4.395g
Cholesterol
27mg
9%
Sodium
341mg
15%
Total Carbohydrate
2.43g
1%
Dietary Fiber
0g
0%
Sugars
1.99g
Protein
6.7g
Vitamin D
-
Calcium
57mg
4%
Iron
0.49mg
3%
Potassium
134mg
3%
Vitamin A
18mcg
2%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(134 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (72%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
134
Fat
10.64g
Carbs
2.43g
Protein
6.7g
There are 134 calories in 1 thick slice of Bologna with Cheese.
Calorie breakdown: 72% fat, 7% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 44
1 medium slice 87
1 oz 88
1 thick slice 134

Related Types of Bologna:

Pork Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Beef Bologna
Bologna
  view more bologna nutritional info

See Also:

Bologna and Cheese Sandwich with Spread
White Castle Breakfast Slider w/Bologna, Egg & Cheese
White Castle Waffle Breakfast Slider w/Bologna, Egg, Cheese
White Castle Breakfast Slider w/Bologna, Egg & Jalapeño Cheese
White Castle Breakfast Slider w/Bologna, Egg & Cheddar Cheese
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.