Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
311
 
% Daily Values*
Total Fat
24.74g
38%
Saturated Fat
9.929g
50%
Trans Fat
-
Polyunsaturated Fat
1.117g
Monounsaturated Fat
10.22g
Cholesterol
62mg
21%
Sodium
792mg
33%
Total Carbohydrate
5.64g
2%
Dietary Fiber
0g
0%
Sugars
4.62g
Protein
15.57g
Vitamin D
-
Calcium
133mg
13%
Iron
1.14mg
6%
Potassium
311mg
9%
Vitamin A
155IU
3%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(311 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (72%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
311
Fat
24.74g
Carbs
5.64g
Protein
15.57g
There are 311 calories in 100 grams of Bologna with Cheese.
Calorie breakdown: 72% fat, 7% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 44
1 slice, NFS 87
1 medium slice 87
1 oz 88
1 thick slice 134
100 g 311
1 cup pieces 429

Related Types of Bologna:

Pork Bologna
Beef and Pork Bologna (Low Fat)
Bologna
Beef Bologna (Low Fat)
Beef Bologna
Beef and Pork Bologna
  view more bologna nutritional info

See Also:

Bologna and Cheese Sandwich with Spread
Sheetz Bologna & Cheese Sandwich
White Castle Bologna & Cheese Sandwich on Golden Bun
White Castle Bologna, Egg & Cheese Sandwich on Golden Bun
Veal Bologna
  view more results

Contains these Ingredients:

10 g Cheese, processed, American or Cheddar type
90 g Beef and pork bologna
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