| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
1.75g
2%
Saturated Fat
1.064g
5%
Trans Fat
-
Polyunsaturated Fat
0.103g
Monounsaturated Fat
0.461g
Cholesterol
6mg
2%
Sodium
26mg
1%
Total Carbohydrate
12.46g
5%
Dietary Fiber
0.9g
3%
Sugars
10.88g
Protein
2.28g
Vitamin D
0mcg
1%
Calcium
73mg
6%
Iron
0.13mg
1%
Potassium
119mg
3%
Vitamin A
24mcg
3%
Vitamin C
3.7mg
4%
Last updated: 12 May 20 11:43 PM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
72
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Fat
1.75g
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Carbs
12.46g
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Protein
2.28g
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| There are 72 calories in 100 grams of Blueberry Smoothie. |
| Calorie breakdown: 21% fat, 67% carbs, 12% protein. |
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