Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
1.425g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
24g
9%
Dietary Fiber
3g
11%
Sugars
10g
Protein
3g
Vitamin D
-
Calcium
100mg
8%
Iron
10.8mg
60%
Potassium
101mg
2%
Vitamin A
225mcg
25%
Vitamin C
21mg
23%
Note:
Includes: all flavors; Triple Berry
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
122
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Fat
1.5g
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Carbs
24g
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Protein
3g
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There are 122 calories in 1 cup of Berry Burst Cheerios. |
Calorie breakdown: 11% fat, 79% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Cereal:
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