| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.233g
1%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.109g
Cholesterol
1mg
0%
Sodium
5mg
0%
Total Carbohydrate
4.61g
2%
Dietary Fiber
0.1g
0%
Sugars
3.98g
Protein
0.48g
Vitamin D
-
Calcium
15mg
1%
Iron
0.07mg
0%
Potassium
20mg
0%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (16%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
24
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Fat
0.43g
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Carbs
4.61g
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Protein
0.48g
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| There are 24 calories in 1 ounce of Atole (Corn Meal Beverage). |
| Calorie breakdown: 16% fat, 76% carbs, 8% protein. |
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