Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.233g
1%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.109g
Cholesterol
1mg
0%
Sodium
5mg
0%
Total Carbohydrate
4.61g
2%
Dietary Fiber
0.1g
0%
Sugars
3.98g
Protein
0.48g
Vitamin D
-
Calcium
15mg
1%
Iron
0.07mg
0%
Potassium
20mg
0%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (16%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
24
Fat
0.43g
Carbs
4.61g
Protein
0.48g
There are 24 calories in 1 ounce of Atole (Corn Meal Beverage).
Calorie breakdown: 16% fat, 76% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 84
1 cup 209

Related Types of Beverages:

Lemonade
Orange Juice
Coffee
Cola Soda (with Caffeine)
Water
Milk
  view more beverages nutritional info

See Also:

Corn Beverage with Chocolate and Milk (Champurrado, Atole De Chocolate)
White Whole Grain Corn Flour
Oatmeal Beverage with Milk (Atole De Avena)
Yellow Whole Grain Corn Flour
Cereal Beverage
  view more results
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