Food database and calorie counter Source: Generic

100 g

Applesauce

Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 2
Calories 76
 
% Daily Values*
Total Fat 0.18g 0%
  Saturated Fat 0.03g 0%
  Polyunsaturated Fat 0.054g  
  Monounsaturated Fat 0.007g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 61mg  
Total Carbohydrate 19.91g 7%
  Dietary Fiber 1.2g 5%
  Sugars 16.5g  
Protein 0.18g  
 
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 2%
Note:
Includes: commercial snack pack
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
76
Fat
0.18g
Carbs
19.91g
Protein
0.18g
There are 76 calories in 100 grams of Applesauce.
Calorie breakdown: 2% fat, 97% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 76
1 snack size (4 oz) 86
1 small apple yields 89
1 medium apple yields 116
1 large apple yields 177
1 cup sauce 194

Related Types of Applesauce:

Albertsons Natural Applesauce
Applesauce Unsweetened
Mott's Granny Smith Applesauce (No Sugar Added)
Applesauce with Sugar
Applesauce with other Fruits
  view more applesauce nutritional info

Related Types of Sauces:

Olive Oil
Soy Sauce
Ketchup
Salsa
Mayonnaise
  view more sauces nutritional info

See Also:

Musselman's Natural Unsweetened Apple Sauce
Mott's Original Applesauce
Mott's Cinnamon Applesauce
Great Value Original Apple Sauce
365 Cinnamon Apple Sauce
  view more results

Contains these Ingredients:

100 g Applesauce (without salt, sweetened, canned)
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