Food database and calorie counter Source: Generic

Dry Roasted Unsalted Almonds

Nutrition Facts
Serving Size 1 oz (22 whole kernels)
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
14.98g
23%
Saturated Fat
1.147g
6%
Trans Fat
-
Polyunsaturated Fat
3.586g
Monounsaturated Fat
9.542g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.47g
2%
Dietary Fiber
3.3g
13%
Sugars
1.39g
Protein
6.26g
Vitamin D
-
Calcium
75mg
8%
Iron
1.28mg
7%
Potassium
211mg
6%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
169
Fat
14.98g
Carbs
5.47g
Protein
6.26g
There are 169 calories in 1 ounce of Dry Roasted Unsalted Almonds.
Calorie breakdown: 74% fat, 12% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz (22 whole kernels) 169
100 g 597
1 cup 824

Related Types of Almonds:

Blanched Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Honey Roasted Almonds
Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Related Types of Nuts:

Oil Roasted Cashew Nuts
Peanuts
Pecan Nuts
Mixed Nuts
Walnuts
  view more nuts nutritional info

See Also:

Trader Joe's Dry Roasted Unsalted Almonds
Oil Roasted Almonds (Without Salt Added)
Dry Roasted Salted Almonds
Whole Foods Market Dry Roasted & Unsalted Almonds
Almond Nut Paste
  view more results

Contains these Ingredients:

28 g Dry roasted almonds (without salt added)
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