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Nutrition Facts
Serving Size 8 x 2 tbsp (112 g)
Amount Per Serving
Calories
560
 
% Daily Values*
Total Fat
48.00g
62%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
32.000g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
24.00g
9%
Dietary Fiber
24.0g
86%
Sugars
0.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Oct 13 02:34 PM
28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (69%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
560
Fat
48g
Carbs
24g
Protein
24g
There are 560 calories in 8 x 2 tbsp (112 g) of Garden of Life Real Cold Milled Organic Golden Flax Seed.
Calorie breakdown: 69% fat, 15% carbs, 15% protein.

Related Seeds from Garden of Life:

Organic Golden Flax Seed
Real Cold Milled Organic Golden Flax Seed & Organic Chia Seed

More Products from Garden of Life:

Organic Creamy Protein with Oat Milk Powder
Raw Fit Chocolate
Raw Protein & Greens Chocolate Cacao
Sport Grass Fed Whey
Super Seed Bar
  view all garden of life products

Other Types of Seeds:

Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
  view more seeds nutritional info
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