Food database and calorie counter Source: Member

Garden Lites

Zucchini Bake

Nutrition Facts
Serving Size 1 bake (198 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
550mg
24%
Total Carbohydrate
28.00g
10%
Dietary Fiber
5.0g
18%
Sugars
7.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 29 Sep 17 06:47 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (15%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
3g
Carbs
28g
Protein
10g
There are 180 calories in 1 bake (198 g) of Garden Lites Zucchini Bake.
Calorie breakdown: 15% fat, 63% carbs, 22% protein.

Related Zucchini from Garden Lites:

Zucchini Marinara
Zucchini Portabella

More Products from Garden Lites:

Broccoli Cheddar Veggie Cakes
Veggies Made Great Double Chocolate Muffins
Veggies Made Great Spinach Egg White Frittata
Spinach Bake
Veggies Made Great Blueberry Oat Muffins
  view all garden lites products

Other Types of Zucchini:

Cooked Summer Squash (from Fresh)
Baby Zucchini
Zucchini (Frozen)
Italian Style Zucchini (Canned)
Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
  view more zucchini nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.