Food database and calorie counter

Garden Lites

Zucchini Bake

Nutrition Facts

Serving Size

1 bake (198 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

550mg

24%

Total Carbohydrate

25.00g

Dietary Fiber

5.0g

18%

Sugars

7.00g

Includes 2.00g Added Sugars

Protein

9.00g

Vitamin D

0mcg

Calcium

40mg

Iron

1.00mg

Potassium

469mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Jan 21 09:51 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (63%)

Fat (14%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

2.5g

Carbs

25g

Protein

There are 150 calories in 1 bake (198 g) of Garden Lites Zucchini Bake.

Calorie breakdown: 14% fat, 63% carbs, 23% protein.

Related Zucchini from Garden Lites:

Zucchini Marinara

More Products from Garden Lites:

Loaded Potato Soufflé
Veggies Made Great Spinach Egg White Frittata
Veggie Muffins Zucchini Chocolate
Veggie Muffins
Cheddar Broccoli Bake
	view all garden lites products

Other Types of Zucchini:

Baby Zucchini
Cooked Summer Squash (from Fresh)
Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
Italian Style Zucchini (Canned)
Zucchini (Frozen)
	view more zucchini nutritional info

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