Food database and calorie counter Source: Member

Fusia

Steamed Chicken Dumplings

Nutrition Facts
Serving Size 1 tray (170 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
40mg
13%
Sodium
720mg
31%
Total Carbohydrate
29.00g
11%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
14.00g
Vitamin D
-
Calcium
20mg
2%
Iron
1.00mg
6%
Potassium
40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Aug 21 12:44 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (21%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
5g
Carbs
29g
Protein
14g
There are 220 calories in 1 tray (170 g) of Fusia Steamed Chicken Dumplings.
Calorie breakdown: 21% fat, 53% carbs, 26% protein.

Related Products from Fusia:

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Other Types of Dumplings:

Wonton (Meat Filled Fried Won Ton)
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Potato or Cheese Filled Dumpling
Pot Sticker
Plain Dumpling
Meat Filled Dumpling
  view more dumplings nutritional info
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