Food database and calorie counter Source: Member

Frito-Lay

Peanuts Salted in Shell

Nutrition Facts
Serving Size 1/2 cup in shell (28g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
-
Sodium
170mg
7%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
8%
Sugars
1g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 May 15 09:02 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (71%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
14g
Carbs
6g
Protein
7g
There are 160 calories in a 1/2 cup in shell serving of Frito-Lay Peanuts Salted in Shell.
Calorie breakdown: 71% fat, 13% carbs, 16% protein.

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Related Nuts from Frito-Lay:

Cashews
Salted Pistachios without Shells
Nut Harvest Sea Salted Whole Cashews
In Shell Pistachios
Praline Pecans (Package)
Lightly Roasted Almonds
  find more frito-lay nuts products

Other Types of Peanuts:

Dry Roasted Unsalted Peanuts
Dry Roasted Peanuts (with Salt)
Boiled Peanuts
Dry Roasted Salted Peanuts
Peanuts
Honey Roasted Peanuts
  view more peanuts nutritional info

Other Types of Nuts:

Pecan Nuts
Walnuts
Oil Roasted Cashew Nuts
Mixed Nuts
Almonds
  view more nuts nutritional info
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