Food database and calorie counter Source: Member

Frito-Lay

In Shell Pistachios

Nutrition Facts
Serving Size 1 package (25g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
7g
2%
Dietary Fiber
2g
8%
Sugars
2g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Mar 13 01:58 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (67%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
11g
Carbs
7g
Protein
5g
There are 140 calories in a 1 package serving of Frito-Lay In Shell Pistachios.
Calorie breakdown: 67% fat, 19% carbs, 14% protein.

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Other Types of Nuts:

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Mixed Nuts
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  view more nuts nutritional info
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