Food database and calorie counter Source: Member

Frito-Lay

Deluxe Mixed Nuts

Nutrition Facts
Serving Size 1/4 cup (1oz)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
16g
25%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
1g
Protein
7g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Feb 11 07:56 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (77%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
16g
Carbs
4g
Protein
7g
There are 190 calories in a 1/4 cup serving of Frito-Lay Deluxe Mixed Nuts.
Calorie breakdown: 77% fat, 9% carbs, 15% protein.

Related Nuts from Frito-Lay:

Peanuts
Peanuts Salted in Shell
Cashews
Munchies Salted Peanuts (Package)
Lightly Roasted Almonds
Munchies Honey Roasted Peanuts
  find more frito-lay nuts products

More Products from Frito-Lay:

Sun Puffs
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Salt & Vinegar Chips
  view all frito-lay products

Other Types of Mixed Nuts:

Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Dry Roasted Mixed Nuts
Mixed Nuts
Mixed Nuts in Shell
Roasted Mixed Nuts
Roasted Mixed Nuts with Peanuts
  view more mixed nuts nutritional info

Other Types of Nuts:

Pecan Nuts
Peanuts
Oil Roasted Cashew Nuts
Almonds
Walnuts
  view more nuts nutritional info
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