Food database and calorie counter Source: Member

Frito-Lay

Munchies Flamin' Hot Peanuts

Nutrition Facts
Serving Size 1 package (46g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
23g
35%
Saturated Fat
4g
20%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
360mg
15%
Total Carbohydrate
9g
3%
Dietary Fiber
4g
16%
Sugars
4g
Other Carbohydrate
0g
Protein
11g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Aug 11 04:43 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (72%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
290
Fat
23g
Carbs
9g
Protein
11g
There are 290 calories in a 1 package serving of Frito-Lay Munchies Flamin' Hot Peanuts.
Calorie breakdown: 72% fat, 13% carbs, 15% protein.

Related Peanuts from Frito-Lay:

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Flamin' Hot Peanuts
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Peanuts Salted in Shell
Munchies Salted Peanuts (Package)
  find more frito-lay peanuts products

Related Nuts from Frito-Lay:

Whole Cashews
Roasted Almonds
In Shell Pistachios
Nut Harvest Sea Salted Whole Cashews
Deluxe Mixed Nuts
Praline Pecans (Package)
  find more frito-lay nuts products

Other Types of Peanuts:

Dry Roasted Peanuts (with Salt)
Boiled Peanuts
Dry Roasted Unsalted Peanuts
Peanuts
Dry Roasted Salted Peanuts
Honey Roasted Peanuts
  view more peanuts nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Pecan Nuts
Mixed Nuts
Walnuts
Almonds
  view more nuts nutritional info
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