Food database and calorie counter Source: Member

Frito-Lay

Munchies Flamin' Hot Peanuts

Nutrition Facts
Serving Size 1 package (46 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
9.00g
3%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Aug 11 04:43 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (72%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
23g
Carbs
9g
Protein
11g
There are 290 calories in 1 package (46 g) of Frito-Lay Munchies Flamin' Hot Peanuts.
Calorie breakdown: 72% fat, 13% carbs, 15% protein.

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Other Types of Nuts:

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  view more nuts nutritional info
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