Food database and calorie counter

Friendly Farms

Greek Traditional Plain Whole Milk Yogurt (Cup)

Nutrition Facts

Serving Size

1 cup (227 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

7.000g

35%

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

80mg

Total Carbohydrate

9.00g

Dietary Fiber

1.0g

Sugars

8.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

310mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Jun 16 02:29 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (45%)

Protein (38%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Friendly Farms Greek Traditional Plain Whole Milk Yogurt (Cup)

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Nutrition summary:

Calories

220

Fat

11g

Carbs

Protein

21g

There are 220 calories in 1 cup (227 g) of Friendly Farms Greek Traditional Plain Whole Milk Yogurt (Cup).

Calorie breakdown: 45% fat, 16% carbs, 38% protein.

Related Yogurt from Friendly Farms:

Greek Nonfat Yogurt Pineapple on The Bottom
Pumpkin Pie Greek Yogurt
Nonfat Greek Yogurt Blackberry
Greek Lowfat Yogurt Vanilla
Greek Nonfat Protein Yogurt
Greek Blended Lowfat Yogurt - Coffee
	find more friendly farms yogurt products

More Products from Friendly Farms:

Hazelnut Coffee Creamer
Greek 100 Calories - Strawberry Cheesecake
Cream Cheese
Lowfat Cherry Yogurt
Unsweetened Vanilla Almond Milk
	view all friendly farms products

Other Types of Yogurt:

Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Plain Yogurt
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Lowfat Plain Yogurt
	view more yogurt nutritional info

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