Food database and calorie counter

Frieda's

Edamame

Nutrition Facts

Serving Size

1/2 cup (71 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

30mg

Total Carbohydrate

9.00g

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Mar 12 08:39 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (28%)

Protein (34%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 90 calories in 1/2 cup (71 g) of Frieda's Edamame.

Calorie breakdown: 28% fat, 38% carbs, 34% protein.

Related Edamame from Frieda's:

Edamame (Shelled)

Related Vegetables from Frieda's:

Snow Peas
Crystallized Ginger
Yukon Gold Potatoes
White Asparagus
Rapini
Napa Cabbage
	find more frieda's vegetables products

Other Types of Edamame:

Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
	view more edamame nutritional info

Other Types of Vegetables:

Carrots
Lettuce
Mushrooms
Red Tomatoes
Onions
Spinach
	view more vegetables nutritional info

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