Food database and calorie counter Source: Member

Freshly

Creamy Chicken Casserole

Nutrition Facts
Serving Size 1 tray (354g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
27g
35%
Saturated Fat
6g
30%
Trans Fat
-
Cholesterol
115mg
38%
Sodium
800mg
35%
Total Carbohydrate
33g
12%
Dietary Fiber
6g
21%
Sugars
6g
Protein
31g
Vitamin D
-
Calcium
-
Iron
-
Potassium
450mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Mar 20 08:52 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (49%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
27g
Carbs
33g
Protein
31g
There are 490 calories in a 1 tray serving of Freshly Creamy Chicken Casserole.
Calorie breakdown: 49% fat, 26% carbs, 25% protein.

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