Food database and calorie counter Source: Member

Freshii

Kale Caesar Salad

Nutrition Facts
Serving Size 1 salad with dressing
Amount Per Serving
Calories
480
 
% Daily Values*
Total Fat
22g
34%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
570mg
24%
Total Carbohydrate
50g
17%
Dietary Fiber
11g
44%
Sugars
4g
Protein
24g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Apr 19 10:16 AM
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (40%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
480
Fat
22g
Carbs
50g
Protein
24g
There are 480 calories in a 1 salad with dressing serving of Freshii Kale Caesar Salad.
Calorie breakdown: 40% fat, 40% carbs, 19% protein.

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Other Types of Caesar Salad:

Fresh Express Chicken Caesar Salad
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Dickey's Barbecue Caesar Salad without Croutons
Caesar Salad with Romaine
  view more caesar salad nutritional info

Other Types of Salads:

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Greek Salad
Egg Salad
Mixed Salad Greens
Potato Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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