Food database and calorie counter Source: Member

Fresh Selections

Chef Salad Kit For One

Nutrition Facts
Serving Size 1 salad (170 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
480mg
21%
Total Carbohydrate
7.00g
3%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Nov 13 09:38 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
19g
Carbs
7g
Protein
15g
There are 260 calories in 1 salad (170 g) of Fresh Selections Chef Salad Kit For One.
Calorie breakdown: 66% fat, 11% carbs, 23% protein.

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