Food database and calorie counter  

Fresh N Lean

Cheesy Egg Cups & Cajun Sweet Potatoes

Nutrition Facts
Serving Size 1 container (246 g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
325mg
108%
Sodium
590mg
26%
Total Carbohydrate
26.00g
9%
Dietary Fiber
4.0g
14%
Sugars
8.00g
Includes 0.00g Added Sugars
0%
Protein
16.00g
Vitamin D
2mcg
10%
Calcium
207mg
16%
Iron
3.00mg
17%
Potassium
505mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Mar 23 07:25 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (50%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
19g
Carbs
26g
Protein
16g
There are 340 calories in 1 container (246 g) of Fresh N Lean Cheesy Egg Cups & Cajun Sweet Potatoes.
Calorie breakdown: 50% fat, 31% carbs, 19% protein.

Related Sweet Potato from Fresh N Lean:

Oven Roasted Sweet Potato with Mushrooms & Chicken
Ginger Sesame Steak with Sweet Potatoes
Steak with Bearnaise Aioli, Sweet Potato & Brown Rice

More Products from Fresh N Lean:

Turkey Bacon with Eggs
Cheesy Bacon Chicken
Curried Chickpeas with Steak & Quinoa
Buffalo Chicken Bowl
Red Pepper Infused Pad Thai with Chicken Sausage
  view all fresh n lean products

Other Types of Sweet Potato:

Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
  view more sweet potato nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.