Food database and calorie counter Source: Member

Fresh N Lean

Cajun Shrimp & Chicken Sausage with Jasmine Rice

Nutrition Facts
Serving Size 1 serving (397 g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
210mg
70%
Sodium
590mg
26%
Total Carbohydrate
36.00g
13%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
33.00g
Vitamin D
0mcg
0%
Calcium
88mg
7%
Iron
2.00mg
11%
Potassium
629mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Aug 21 11:10 AM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (33%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
15g
Carbs
36g
Protein
33g
There are 410 calories in 1 serving (397 g) of Fresh N Lean Cajun Shrimp & Chicken Sausage with Jasmine Rice.
Calorie breakdown: 33% fat, 35% carbs, 32% protein.

Related Shrimp from Fresh N Lean:

Spiced Cauliflower with Shrimp
Teriyaki Shrimp & Veggies Bowl
Tomatillo Shrimp Fajitas with Jasmine Rice & Beans

Related Sausages from Fresh N Lean:

Egg Whites with Maple Turkey Sausage
Italian Chicken Sausage with Rice
Turkey Sausage Scramble with Brussel Sprouts
White Beans with Chicken Sausage
Red Pepper Infused Pad Thai with Chicken Sausage

Other Types of Shrimp:

Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp (Canned)
Baked or Broiled Shrimp
Steamed or Boiled Shrimp
Shrimp Scampi
  view more shrimp nutritional info

Other Types of Sausages:

Beef Sausage
Italian Sausage
Country Style Pork Sausage
Turkey Sausage
Fresh Pork Sausage
Chicken Sausage
  view more sausages nutritional info
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