Food database and calorie counter Source: Member

Fresh & Easy

Whole Wheat Sesame Crackers

Nutrition Facts
Serving Size 2 crackers (16g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Feb 10 04:02 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (42%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
3.5g
Carbs
9g
Protein
2g
There are 70 calories in a 2 crackers serving of Fresh & Easy Whole Wheat Sesame Crackers.
Calorie breakdown: 42% fat, 48% carbs, 11% protein.

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