Food database and calorie counter Source: Member

Fresh & Easy

Multi-Seed Flatbread Crackers

Nutrition Facts
Serving Size 2 crackers (18g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
13g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Mar 11 06:03 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (29%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
2.5g
Carbs
13g
Protein
1g
There are 80 calories in a 2 crackers serving of Fresh & Easy Multi-Seed Flatbread Crackers.
Calorie breakdown: 29% fat, 66% carbs, 5% protein.

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