Food database and calorie counter Source: Mobile User

Fresh & Easy

Water Crackers

Nutrition Facts
Serving Size 5 crackers (20 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
16.00g
6%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Oct 09 08:49 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (16%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1.5g
Carbs
16g
Protein
2g
There are 90 calories in 5 crackers (20 g) of Fresh & Easy Water Crackers.
Calorie breakdown: 16% fat, 75% carbs, 9% protein.

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Other Types of Crackers:

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  view more crackers nutritional info
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