Food database and calorie counter Source: Member

Fresh & Easy

Egg Fried Rice

Nutrition Facts
Serving Size 1 cup (170 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
840mg
37%
Total Carbohydrate
35.00g
13%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 May 13 01:30 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (29%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
9g
Carbs
35g
Protein
14g
There are 240 calories in 1 cup (170 g) of Fresh & Easy Egg Fried Rice.
Calorie breakdown: 29% fat, 51% carbs, 20% protein.

Related Fried Rice from Fresh & Easy:

Orange Chicken & Egg Fried Rice
Chicken Pineapple Fried Rice Bowl

Related Rice from Fresh & Easy:

Brown Rice
Seven Grain Rice with Garlic & Red Pepper
Chicken Flavored Brown Rice
Organic Cooked Brown Rice
Long Grain White Rice
Arroz Con Pollo
  find more fresh & easy rice products

Other Types of Fried Rice:

Shrimp Fried Rice
Chicken Fried Rice
Pork Fried Rice
Meatless Fried Rice
Fried Rice
Beef Fried Rice
  view more fried rice nutritional info

Other Types of Rice:

Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
  view more rice nutritional info
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