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Cholesterol in Walnuts

The favorite choice for the term "Walnuts" is 1 ounce (14 halves) of English Walnuts which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Walnuts is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Walnuts

Cholesterol(mg)
1 Walnut -
1 oz (14 halves) -
1/4 cup pieces -
1/4 cup chopped -
1/4 cup shelled -

Other Popular Types of Walnuts

(1/4 cup serving)
Cholesterol(mg)
Honey Roasted Walnuts -
Dried Black Walnuts -

Other Common Suggestions

Cholesterol(mg)
1 tbsp Walnut Oil -

Foods related to Walnuts:

Brazil Nuts Cashews Chestnuts Cranberries
Macadamia Nuts Pecans Pine Nuts Almonds
Blueberries Peanuts Raisins Nuts

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Popular Pick:

Nutrition Facts
Serving Size 1 oz (14 halves)
Amount Per Serving
Calories
185
 
% Daily Values*
Total Fat
18.49g
28%
Saturated Fat
1.737g
9%
Trans Fat
-
Polyunsaturated Fat
13.374g
Monounsaturated Fat
2.533g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.89g
1%
Dietary Fiber
1.9g
8%
Sugars
0.74g
Protein
4.32g
Vitamin D
-
Calcium
28mg
3%
Iron
0.82mg
5%
Potassium
125mg
4%
Vitamin A
6IU
0%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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